Identity and Diversity
Studying abroad may lead you to reflect upon different aspects of your identity. Taking time to learn about your host country and their cultural norms will develop your perspective on how your identity intersects with others.
Below are topical guides and resources to help you reflect on your identities and how they may be perceived while you are studying abroad. We also encourage you to look beyond your own identities and take time to use these resources to learn about others so that you can be a supportive ally to your peers while studying abroad.
Accessibility, Physical & Mental Health
Things to Consider:
- Early disclosure
- Conversations of accessibility and health begin with you! Early disclosure with your Education Abroad Adviser will help you identify the best program fit and create the most accessible plan for your in-country experience.
- Campus accommodations
- While we cannot change how other countries perceive accessibility standards, proactive planning, discussion, and cross-campus networking all work together to ensure you will be aware of the accessibility standards you will experience and how to overcome any shortfalls you encounter while abroad.
- Learn about the country and culture
- Ask yourself, how do perceptions of accessibility, health, mental health, and accommodation differ in the country you wish to visit? Check out our additional resources below to get started finding answers to those questions.
- Plan to overcome
- The best study abroad experiences usually result from the student gathering information in advance, planning self-care strategies to cope with change, and having a network of support.
Campus Resources:
- Student Accessibility and Educational Opportunity Office: Access university programs, services, and activities even while abroad.
- Traveler’s Health | CDC: Tips for health and safety before, during, and after your trip abroad.
- StudentsAbroad - Basic Health and Safety: General information on travel safety abroad and important health and safety issues.
- 9 Tips for Studying Abroad and Traveling with a Food Allergy: Relevant considerations for traveling abroad with food allergies.
- Mobility International USA: Explore a selection of resources related to mobility abroad and learn of efforts to advance disability rights and leadership globally.
- U.S. State Department: Traveling with Disabilities: Website maintained by the Department of State with specific Information on service animals, assistive equipment, medical considerations, and other useful links to reference while planning your trip abroad.
- CDC: Travelers with Disabilities: Website maintained by the Center for Disease Control and Prevention with specific Information on service animals, assistive equipment, medical consideration and other useful links to reference while planning your trip abroad.
- VCU RamStrong: Collective health and well-being resources, including TimelyCare (24/7 access to virtual care)
- TerraDotta: Mental Health & Study Abroad: PDF explaining systems and best practices for mental health and healthcare when traveling abroad.
- USF: Mental Health Wellness Abroad: Information about common mental health influences while abroad, as well as self-help tips and techniques.
- Mobility International: Preparations for Travel with Mental Health Conditions: Relevant tips and resources in reference to mental wellness when traveling abroad.
LGBTQIA Students
VCU Education Abroad is a Safe Zone and our team welcomes study abroad questions from lesbian, gay, bisexual, transgender, and queer perspectives. If you are not sure where to begin, we recommend you first assess your comfort level in openly discussing your identity to VCU’s support staff and consider the campus resources located below.
Things to Consider
- Building your study abroad support network
- Establishing plans to communicate with friends, family, advisors, and instructors while abroad creates a group atmosphere that supports you in almost every situation you may face. If you require tips on how to build your network, speak with one of our Education Abroad advisers to learn the process.
- Host country perceptions and safety of openly sharing your identity
- Countries vary greatly in their cultural, legal, and social perceptions on issues related to LGBTQIA+. While levels of acceptance and support vary, knowing what to expect creates a more positive travel experience thanks to planning.
- Sense of community
- Local organizations, student groups, and university programs can be incredible sources of support. Speak with your study abroad adviser to determine trustworthy points of contact and how to notify them in advance of your arrival.
- Community begins with where you live! Ensure you understand the available housing options: is there LGBTQ+ or gender-neutral housing/bathrooms, am I comfortable living with a host family?
- Travel arrangements
- We encourage you to check out guidance from the U.S. Department of State for pre-departure, documentation, and while abroad tips.
- Explore these travel guides by the International Gay and Lesbian Travel Association (IGLTA), topics include: safety and security, selecting a destination, and finding allies.
Campus Resources
- Office of Multicultural Student Affairs - LGBT Resources: Find VCU campus resources as well as answers to frequently asked questions, tips on coming out, and LGBTQIA+ terminology.
- Health Promotion and Well-Being Center: General resources from the VCU Recreation and Well-Being office on sexual health and metal health. If desired, order condoms prior to travel.
- Diversity Abroad LGBTQ+ Students Abroad: Diversity Abroad’s tips and important considerations for LGBTQ+ individuals looking to study abroad.
- How to Pick Where to Study Abroad as an LGBTQIA+ Student: Helpful advice from two LGBTQIA+ study abroad professionals on how to pick the best program for you.
- Air Travel Tips for Transgender Students Studying Abroad: Checklist of 14 possible things to do when traveling abroad as a transgender individual.
- Transgender/ Non Binary/ Gender Nonconforming Passengers: Travel tips from the U.S. Transportation Security Administration (TSA).
- Social Acceptance of LGBT People in 174 Countries: This report by the UCLA School of Law Williams Institute analyzes data from 175 different countries in order to measure the relative level of social acceptance of LGBT people and rights in each country.
- Fund for Education Abroad Rainbow Scholarship: List of Education Abroad Scholarships offered by the Fund for Education Abroad including the Rainbow Scholarships for LGBTQI individuals.
- National Center for Transgender Equality: Know your Rights Passports: Information on passport policy and requirements in relation to gender.
- The International Lesbian, Gay, Bisexual, Trans and Intersex Association: Latest global news, resources, and efforts for LGBTQIA Individuals.
- LGBTI Travelers: U.S. Department of State Resources: Website maintained by the U.S. Department of State including imperative travelers information for LGBTI individuals traveling abroad.
- U.S. Department of State's Country Reports on Human Rights Practices: Learn about the country where you intend to travel.
Black, Indigenous, People of Color (BIPOC) Students
VCU Education Abroad is committed to supporting BIPOC students by identifying and removing barriers that may exist to experiencing the rewarding opportunity of study abroad. If you are unsure where to begin, speak with an Education Abroad adviser to understand the process and consider specific factors in traveling that pertain to you as a multicultural student.
Things to Consider
- Preparing to Study Abroad
- Have any other students of my race/ethnic background traveled to my host country? If so, can I speak with any of them?
- How does my host country treat those of racial and ethnic minorities? Will I be considered a minority in my host country/program?
- While you might be recognized by race in the United States, you might find yourself recognized first as an American. How might this perception affect you?
- While abroad
- You might be the first person that someone in your host country has seen or met of your race, ethnicity, or nationality. Researching stereotypes using resources provided below will best prepare you for your arrival in your country.
- You may feel pressure to correct assumptions made about your racial identity while abroad. Consider your own study abroad goals and don’t feel the need to divert from them by responding to every assumption.
- Encountering racism and/or discrimination abroad
- If you ever feel unsafe or that discrimation is overwhelming while abroad, contact your on-site program coordinators and leaders for support.
- Know that sometimes students encounter more racial challenges with their peers studying abroad than they do with the host community. Again, contact your on-site program coordinators and leaders for support.
- Re-connecting when coming home
- VCU celebrates all nationalities and races and encourages study abroad returnees to share their stories with prospective study abroad students - let us know if you would like to be connected to a returnee or get involved when you return.
Campus Resources
- VCU Office of Multicultural Student Affairs: VCUs Office of Multicultural Student Affairs offers information and resources for diversity, inclusion for you to reference, even when abroad.
- VCU Black and Abroad: Stories from VCU Study Abroad student of color returnees.
- Diversity Abroad: Tips for Heritage Seekers Travelling Abroad: Must ask questions and tips for heritage students looking to travel abroad.
- IES Abroad: Race, Ethnicity & Nationality: Resources for diverse students looking to study abroad.
- Diversity Abroad: Minority & Students of Color Abroad: Questions and tips to help students of color navigate study abroad.
- Diversity Abroad: Religious Diversity: Must ask questions about religion and tips for navigating religious practices abroad.
- VCU Black and Abroad: Black and Abroad is a storytelling discussion about the experiences of students of color who have studied abroad.
- Black+Abroad VA: This ?virtual series aims to create space for Black students to share their thoughts, questions, and reservations about travel by engaging in conversation and storytelling with experienced travelers and education abroad advisors.
- Fulbright Panel Video: Navigating Blackness in the Western Hemisphere: This Fulbright panel featured Black and Afro Descendant Fulbright alumni and grant holders from across the Americas and the Caribbean who shared stories as to how they made sense of their identity abroad.
- All Abroad: African American Students: This webpage maintained by the Center For Global Education discusses factors of discrimination for African American students traveling abroad to be aware of.
- “6 Things I Wish I Knew Before Studying Abroad as an African American”: Learn tips for handling aspects of studying abroad as an African American Student.
- Traveling with Natural Hair: Check out this list of tips and tricks you may want to keep in mind while traveling with natural hair.
- PLATO: Discrimination: Gain resources and learn about discrimination from PLATO (The Project For Learning Abroad Training and Outreach).
- All Abroad: Asian / Pacific Islander Students: This webpage maintained by the Center For Global Education discusses factors of discrimination for Asian/ Pacific Islander traveling abroad to be aware of.
- PLATO: 10 Reasons for Asian/Pacific Islander Students to Study Abroad: Learn great reasons for why you should Study Abroad as an Asian/Pacific Islander student.
- All Abroad: Hispanic / Latin American Students: This webpage maintained by the Center For Global Education discusses factors of discrimination for Hispanic students traveling abroad to be aware of.
- Diversity Abroad: Latinx Student’s Guide to Global Programs: This PDF resource provides tips and information for Latinx students navigating study abroad.
- GoAbroad.com: Meaningful Travel Tips and Tales Latinx Traveler Perspectives: This PDF provides meaningful travel tips and Lantinx travelers perspectives on going abroad.
- All Abroad: Native American Students: This webpage maintained by the Center For Global Education discusses factors of discrimination for Native American students traveling abroad to be aware of.
- PLATO: 10 Reasons for Native-American Students to Study Abroad: Learn great reasons for why you should Study Abroad as an Asian/Pacific Islander student.
First Generation College Students
Things to Consider
- Understand the benefits of studying abroad
- Study abroad is an investment of time and money, so be sure to learn more about the many academic, professional and personal development opportunities that will benefit you the rest of your life thanks to your study abroad experience.
- Check out these 10 GREAT Reasons to Study Abroad! You can share this with your family if they have questions about why you should study abroad.
- Meet with your advisors
- Seek support from VCU education abroad adviser, academic advisors and financial aid counselors. These advisors will walk you through the timeline of choosing the best term to study abroad for your major, finding a program that the classes will fit into the VCU curriculum requirements, knowing how your financial aid will follow you abroad and sharing the many scholarship opportunities.
- Do as much research as you can about study abroad and jot down any and all questions or concerns that you have to bring to advising meetings! There are no silly or stupid questions. We are happy to connect you with study abroad alumni who can give you a peer perspective on the process. Our advisers are also happy to speak with your family to help reassure them of your decision to study abroad - just let your adviser know.
- Local/Virtual international and intercultural experiences
- Get involved with the international community at VCU through Global Education Office sponsored programs, like conversation partners and cultural conversations, or you could take globally focused courses at VCU.
- Explore virtual study and intern programs which allow students to explore another culture, get unique internship experiences, take courses not offered at VCU and to gain invaluable intercultural professional and academic skills.
Campus Resources
- You First at VCU: You First at VCU is here to provide resources and support on your academic journey as a first generation college student, even as you plan your time abroad..
- VCU Academic Advising: The VCU Academic Advising Office is here to help you make the best academic plans possible, including study abroad, through their advising services.
- VCU Financial Aid: The VCU financial aid office offers services to help you navigate the funding and payment process of your college experience, including studying abroad.
- Diversity Abroad: First Generation Students Traveling Abroad: Find tips here for planning study abroad as a first generation college student.
- Go Overseas What's it Like to Study Abroad and Be the First in Your Family to Travel?: Gain a first person perspective on what other first generation college students experienced while studying abroad as well as tips on mobility, emotional health, finances, race, safety and more.
- Go Overseas 8 First Time Travel Tips: Gain perspectives on key aspects of abroad travel like, passports, visas, money access, accommodation, transportation and more.
- U.S. State Department Travelers Checklist: This checklist from The U.S. Department of State is a great resource for understanding the main concerns all travelers should consider.
First Time Travelers
Things to Consider
- Travel concerns
- We recognize that you might not know what questions to ask - and that is totally OK! Having additional concerns about traveling is expected and normal. The more you share with our advisers, the more we can connect you to resources that can support and inform your decisions for study abroad.
- Departure steps
- We recommend dividing your preparation into smaller steps that can be more easily scheduled and completed. An example of departure steps may include:
- Applying for a Passport
- Booking a Flight
- Packing
- Preparations before arriving at the airport
- Experience while at the airport
- Arrival logistics at your destination (program/destination specific - speak with your advisor)
- We recommend dividing your preparation into smaller steps that can be more easily scheduled and completed. An example of departure steps may include:
- Study abroad support network
- Establishing plans to communicate with friends, family, advisers, and instructors creates a supportive atmosphere for you while abroad. If you require tips on how to build your network, speak with one of our Education Abroad advisers to learn the process.
Campus Resources
- VCU Library Guide: Check out some great VCU library resources for learning about your study abroad destination, language practice and library access while away.
- U.S. State Department Travelers Checklist: This checklist from The U.S. Department of State is a great resource for understanding the main concerns all travelers should consider.
- Go Overseas 8 First Time Travel Tips: Gain perspective on key aspects of abroad travel like passports, visas, money access, accommodation, transportation and more.
- St. Olaf College Tips: Tips to make your experience as smooth and easy as possible as a first time traveler: booking the ticket, packing, what to do before and after the flight, etc.